Tuesday, 13 December 2011

Mainstream advice for healthy eating

My son sent me this link today showing how mainstream healthy eating has become. Virtually all that is said in this article on Yahoo front page fits in with what the Firstline Therapy eating plan advocates. Basically you can't go wrong if you follow these suggestions and then it only requires a bit of 'tweaking' to help you to do what is exactly right for you, your body and your lifestyle.
http://uk.specials.lifestyle.yahoo.com/body-beautiful/articledetails/article-minimise-your-appetite-and-maximise-your-energy-301
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1 comment:

  1. Anonymous18 December 2011 at 11:22

    I would agree totally. At last the right message is being out out there where people are beginning to look for help and advice.

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